Helping real women lose weight, get strong, and feel good again—without giving up real life.
If you're tired of starting over every Monday and feeling stuck in a cycle of extremes, you're in the right place. I help women—especially busy moms—build strength, confidence, and a healthy relationship with food without the overwhelm.
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Find your fitHey, I'm Amanda,
 I help women in their 30s and 40s stop spinning their wheels with restrictive diets, start fueling their bodies, and build strength they can feel proud of.
I’ve been the girl doing endless cardio, skipping meals, and binging at night… and I’ve coached hundreds of women out of that same cycle. Whether you're trying to lose fat, heal your relationship with food, or just stop feeling exhausted all the time—I got you.
Which program fits you best?
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We work with women who are ready to break free from restrictive diets and unsustainable workout plans. Whether your goal is fat loss, muscle gain, body recomposition, or simply feeling stronger and more energized, we'll help you find a balanced approach that fits your life. OUr coaching is for women who want lasting results without the stress of perfection.
1-on-1Â coachingÂ
Personalized support tailored to your goals, lifestyle, and schedule. Get customized nutrition targets and accountability to help you stay on track.
BBA fitness membership
Ongoing accountability, workouts, and resources for women who want support without the pressure of 1:1.
Pregnancy & Postpartum
Safe, realistic workouts for moms who want to stay active through pregnancy and recover strong after birth.
Empower
A results-driven group coaching program to help you overcome the all-or-nothing mindset, build strength, and create lasting habits alongside like-minded women.
Join Our Free Trial
Get started today before this once in a lifetime opportunity expires.
Get started with one of my free guides!
The weight loss blue print
We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and what you’re doing.
Start this courseReady to stop starting over?
Let’s find a plan that actually works with your life—not against it.
