You’ve tried the quick fixes. The meal plans. The “start over Monday” thing.
It’s time for something that actually sticks✨
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I’ll show you how to eat, train, and live in a way that feels good — and actually gets results that last.
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Hey, I’m AmandaÂ
I help women in their 30s and 40s stop spinning their wheels with restrictive diets and exhausting workouts.
My approach is simple: sustainable nutrition, strength training, and accountability that actually fits your life.
I’ve been where you are — tired, frustrated, and trying to do everything “right.” Now I teach women how to finally break that cycle and feel confident again, inside and out.
WHICH PROGRAM FITS YOU BEST?
We work with women who are ready to break free from restrictive diets and unsustainable workout plans. Whether your goal is fat loss, muscle gain, body recomposition, or simply feeling stronger and more energized, we'll help you find a balanced approach that fits your life. Our coaching is for women who want lasting results without the stress of perfection.
1-on-1Â coachingÂ
Personalized support tailored to your goals, lifestyle, and schedule. Get customized nutrition targets and accountability to help you stay on track.
BBA Coaching Club
Workouts, accountability, and simple resources to keep you consistent, supported, and excited about your routine.
Pregnancy & Postpartum
Safe, realistic workouts for moms who want to stay active through pregnancy and recover strong after birth.
Get started with one of my free guides!
The weight loss blue print
We hear the saying “good vibes only” everywhere, but that’s easier said than done. Good vibes are not about pretending nothing is wrong. They’re about creating positive energy around yourself and what you’re doing.
Grab it now!Ready to stop starting over?
Let’s find a plan that actually works with your life—not against it.
All The Tools You Need To Build A Successful Online Business
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Call To ActionAll The Tools You Need To Build A Successful Online Business
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